I check the e-mail each weekday morning and can return your message at that time.  E-mail is a good thing for me because I’m up quite early and can return messages without waking people up who might still be asleep at 5 AM.

E-mail is not a primary source of communication and if you need to speak with me use the telephone. I check the phone several times throughout the day.

(757) 596-7400

E-MAIL